Ice Bath center at Kondapur, Hyderabad
We provide the facility to take cold dip which improves life quality.
We provide the facility to take cold dip which improves life quality.
Learn About Us
At Icetub, a service to cater fitness enthusiasts, we invite you to experience cold plunge therapy and steam sauna therapy near Hitech City, Hyderabad.
Our center offers invigorating cold plunge baths and soothing steam saunas that ups stress tolerance level, increases base line dopamine!
Learn MoreWhat we do
Immerse yourself in Icetub's cold plunge, revitalizing your body, boosting circulation, and promoting overall wellness effortlessly.
Experience Icetub's steam sauna, detoxifying your body, relieving stress, and enhancing skin health for ultimate relaxation.
Icetub offers personalized fitness science consultations on exercise, therapies, supplements, and tailored solutions for individual needs.
Science and Health Tech
If you dread cold showers or a cold plunge first thing in the morning, you stand to benefit more, not less from the long lasting adrenaline & dopamine increase it triggers.
As a part of the Wim Hof Method, Cold Water Immersion is one of the most simple and effective ways to let your body improve its own recovery process...
My soreness that was generally just an ordinary part of my everyday life, a massive amount of that has disappeared because of Sauna and cold plunge routine that I do.
"Cold water triggers some extremely powerful survival mechanisms" "Controlling the body's response to cold could have huge health benefits down the line."